Archive for the 'Coaching' Category

15
Apr

how much can you improve teamwork

Teambuilding for match race teams

Maybe you wonder why I’m writing about teambuilding for match racing teams. Probably the correct title would be: how much more can you improve teamwork.
Since we all saw the Alinghi team working as one perfect team during the America’s Cup, at least in the 2003 Cup, everybody knows that you require a high level of teamwork to perform in a boat.

Imagine now you get engaged by two top match race teams to improve their teamwork. As an example a normal good crew on a 30 foot boat takes about 15 -20 seconds to hoist the spinnaker, those guys sailing in the top 50 and 30 of the world ranking list do it in less than 12 seconds and they are not happy.

Therefore it is quite a challenge to support these 2 teams, what kind of advice would you give them, how do you advise them on areas to improve without compromising the already high level of teamwork?

The main area for improvement that I helped them to apply was communication between the team and the decision making processes. This can be applied on an overall tactical level but also in, for example, the hectic pre-start period.

The learning curve is never over and there is always room to improve, which is clear after such a training session.

We divided the training into 3 main steps:

  • Assessment: Know your strengths and weaknesses
  • Agreement: Of the strengths and weaknesses
  • Improvement: Apply this new knowledge

At the end the spinnaker came up in less than 10 seconds which was an improvement but the major change was in the communication between the team, there was almost no shouting on board, they all knew what they had to do and how to talk to each other.

You may ask yourselves why is communication so important? Imagine you are sitting in a meeting with 20 knots of wind and big waves crashing over the table. How do you make joint decisions in no time often without clear communication channels, but be working seamlessly and instinctively as a team with the same goals and desired outcomes? That’s where teamwork comes into play.

Sailing, like many team sports, can be an excellent tool for focusing attention on teamwork. If there is a misunderstanding about roles and responsibilities you find out within seconds, not days, weeks or even possibly months later as often demonstrated in the business world.

01
Feb

What happend in January

I think I was a bit lazy in the last month at least I did not post any news, the phone call from a good friend this morning saying…where in the world are you and what are you doing? Is probably the sign to do a bit more.

In January I was travelling a photo-shooting I Laos, I love that country. All this national protected areas are great to go and discover the still today plenty of untouched Asiaand no crime at all.
The last trekking was unforgettable, in central Laos close to the Vietnam border we spend a few days trekking from one village to the other, all of them from an ethnic minority called Kamoung.
The image below give you an impression about how they life.

 

Just after I came back home I jumped again in the plane to Manaco, sailing rules training for the Swiss Sailing Youth Team.
A bit of hearing training and on the water we played the good old team race game to apply the right of way rules.
I like to do the team race exercise during trainings, first off all you can practice rules in a funny way as the goal is not anymore to win but not to have the fourth position in the race if you do 2 teams of 2 boats.

Now I’m back in Switzerland and I working on 3 main projects, setting up the Laser Europa Cup 2008 for Lugano, then the Lugano Nautica where some of my sailing photos will be exposed and the with great pleasure we can finally start the preparation of a great sailing event which will be hold again in Lugano with some big 40 ft multihull. But details about that in a few days.

17
Nov

Coaching Sailing Rules

Today I will join the Swiss Sailing Team in Magglingen and we will spend a 2 days and talk about rules. After several discussions with sailors involved in the Olympic selection, Swiss and some of other Nationalities we realized the knowledge of the medal race details (Addendum Q) is quite poor even among some the top world class sailors aspiring for a medals at the games.

Interesting fact considering that federations and sailors invest a lot of recourses to get sailors to the medal race, and once they are there the hardly understand the rules of the game. Some months ago I was involved with a similar session for another Olympic sailing team, we did the ISAF medal race Quiz which contains about 20 questions. Most of the sailors got right from 7 to 13…..

Normal racing rules will also be discussed and for sure will also talk about rule 42, I think it’s becoming a bit of an emotional issue. The rule 42 is clearly described however there is still some room for interpretation and some judges go harder on the subject as others which may create a bit confusion.

It’s a great way to work with sailors and learn more about their concerns and point of view , will be really curious what will be the key lesson learned for them and me.

Jürg

10
Jan

Match Race Virus alert in Athens

Back at home after a intensive training weekend in Athens.

I’m sure we all could learn from each other. Personally I was strongly impressed about the cohesive spirit of all the involved sailors, independent from there sailing career.

Due to not really favorable weather conditions, during the first 2 days we had the chance to analyze together many typical match race situations and strategies that happen during the pre start and on the on the course.

Was very happy that Luca Babini flew down to Greece to join us who gave on top of his expirience a special spirit specially during the theorie sessions.

Finally the long expected the strong wind from north wind came in for the last 2 days and we could run a double round robin on Saturday and the sailors could apply many of the situations discussed previously.

Sunday the north wind became even stronger and with 15-20 knots we sailed the finals and some additional training match.

2:0 Sofia Bekatorou - Zois Tsouropanos

2:0 Thodoris Tsoulfas - Simon Kabouridis

The results of the first Gr. 5 Athens Mecca Match Race are:

Skippers Final Position

1. Sofia Bekatorou

2. Zois Tsouropanos

3. Thodoris Tsoulfas

4. Simon Kabouridis

Beside Sofia Bekatorou also many other successful Greek sailors who normally sail in the Olympic classes enjoyed the match racing such as Katerina Giakomidou Yngling and Andreas Kosmatopoulus 470.

I’m sure that beside the Dream Race other match race events will be organized in Athens, the infrastructure is available, many motivated sailors and superb wind conditions.

A special thank also goes to Dimitris Gerontaris our race officer the 2 Greek judges (Tsantilis, Skylitshis) and Georgious from the Mecca Bar.

Have a nice week

Jürg

30
Dec

How to start the new year

 

(C) by Konstantinos Tsigkaras

That’s the way to begin a new year, I thought let’s go skiing a few days, having a cool new years eve party in the Swiss mountain (Davos) and then I will fly to Athens to run a Match Race training with Luca Babini for Sofia Bekatorou and here friends.

But as most of the time things go different as you plan. I went skiing, finally after 10 years of snowboard back on the ski, it was great fun this carving ski and now I’m here with a broken hand.

I asked the doctor in the hospital this morning to put me on a water prove cast as it has to stay on for 4 weeks.

At least I will fly to Athens anyway, will be bit difficult to drive the rubber boat with a cast.

During the training we will have 4 Beneteau 25, 4 Greek teams and a few Greek judges who are very keen to get in to the umpire role.

We have 4 days time to practice pre starts and a few races. Maybe in the last days we will run a small match race and see who get out most of these training days and some points for the ISAF Ranking list.

Wish you all safe skiing during the vacations and a happy new year.

Jürg